Make a splash with Hydro Fit, our fun and feel-good workout held entirely in the pool! This water-based class features simple, full-body exercises designed to improve cardiovascular health, build strength, and support mobility—all without putting stress on your joints. No swimming skills needed—just step into the water and enjoy a refreshing workout. Perfect for all fitness levels in a welcoming and supportive environment.

Join us every Thursday, 6.30pm @ JR Fitness Orchard