Team JR & Instructors

Jing

Jing

Studio Manager & Instructor

Jing is an AFAA and AEA certified group exercise instructor. She fell in love with Zumba and has become a Zumba instructor since 2014 teaching Zumba Fitness and other specialty programs such as Zumba Toning, Zumba Gold, Zumba Kids, Zumba Step and Aqua Zumba and Piloxing. She enjoys teaching and seeing her students smile and grow.

She believes that there is always a first time for everything and everyone. Her motto is “When there’s a will, there’s a way. Never give up.”

Schedule:
Saturdays, 8.20-9.20 am @ Bugis (Zumba Fitness + Zumba Toning)

Jo Yan

Jo Yan

Studio Manager

Step into the the studio and be greeted by our cheerful manager Jo. She enjoys working out, good food and exploring the world. Don’t be shy and hit her up with your queries – she’ll be more than happy to assist.
Elkin

Elkin

Zumba Fitness Instructor

Elkin Bedoya is an entertainer from Colombia who has lived in Asia for 15 years. Singing, dancing, music and fitness such as zumba and high energy Latin dance classes have been his passions and has consolidated these talents through his expertise in DJing concerts, events and galas across Asia Pacific. Latin rhythms and mixes are his specialty along with his outstanding ability to engage and rock the crowd! Grab your dance shoes and a friend and get ready to fiesta ! 🇨🇴 KNG 👑

Schedule:
Mondays, 12.30-1.30 pm @ City Hall
Mondays, 7.00-8.00pm @ Outram Park
Thursdays, 5.50-6.50pm @ City Hall
Thursdays, 7.00-8.00pm @ City Hall

Lock Li

Lock Li

Les Mills BodyCombat Instructor

Lock Li is an experienced instructor who started his teaching career since 2011. He teaches a variety of program such as BodyCombat, Piloxing, Kickboxing, Self defence, Yoga, TRX, BOSU, VIPR, circuit training. His Favorite Quote is “So, you wanna be a fighter? It’s not how hard you hit or how fast you move. It’s waking up earlier than the other guy.Training harder. Be the last one to switch off the gym lights.” – UFC.
His Fitness Tip is Never stop pushing yourself. Some say 8 hours of sleep is enough, Why stop there? Why not 9? Why not 10? Strive for greatness. Do 15 pushups instead of 10.Run 3 miles instead of 2. Eat the whole cake instead of a slice.Do 15 pushups instead of 10. Burn your ex’s house down. I believe in you.

Join him for a heart-pumping and adrenaline rushing Body Combat class.

Schedule:
Mondays, 5.50-6.50 pm @ Bugis

Wyatt

Wyatt

Les Mills BodyCombat Instructor

Working out and having fun can be two mutually exclusive elements when it comes to group exercise classes like BodyCombat. Wyatt believes in having the fun element in working out and using BodyCombat as his gateway to bring people of any levels of knowledge in sports together for an intensive and inclusive workout. Physical results are tedious to achieve but as long as one puts their heart and determination to commit to their own goals, Wyatt will be ready to bring his participants to the next level in terms of their fitness. It is the combination of fun and results that inspired Wyatt to be a BodyCombat instructor and he loves having like-minded people to engage with him about the program and even ask questions about techniques or how to enhance their experiences in BodyCombat classes.

Come join Wyatt on every Thursday, 8.10pm for a crazy and intense BodyCombat class!

Schedule:
Thursdays, 8.10-9.10 pm @ City Hall
Sundays, 10.30-11.30 am @ City Hall

Aaron Neo

Aaron Neo

Les Mills BodyCombat Instructor

Passionate about martial arts and fitness since childhood, that passion alone is one of the major driving factor to spread the love of exercising to anybody that comes to my class. Been in the fitness industry for close to 6 years and still learning new things everyday and everybody I meet. BodyCombat and Muay Thai are my main expertise.

Come join Aaron on Mondays and Wednesdays, 7-8pm for an addictive and intense BodyCombat class!

Schedule:
Mondays, 7-8 pm @ City Hall
Wednesdays, 7-8pm @ City Hall

Stephen

Stephen

Les Mills BodyCombat Instructor

Stephen is a certified Les Mills BodyCombat instructor. He believes group fitness is one of the keys to unlocking the motivation in people to keep up with a fit and healthy lifestyle. As the quote says, “You can become even stronger by coming together.” Stephen enjoys finding new ways to teach his classes in order to keep members engaged and motivated. During his free time, he enjoys reading to stay relevant, travelling to broaden the mind, and catching up with friends over a hot cup of coffee.

Schedule:
Tuesdays, 5.50-6.50 pm @ Bugis

Albert

Albert

Les Mills BodyCombat Instructor

Albert is a part time Body Combat Instructor and full time geek.

He joined Body Combat class in 2011, and find that it offers a great exercise and accompanied by great music. He started his instructor Journey with Body Combat in 2016. As instructor he believes that learning is a never ending process, therefore he constantly tries to improve himself and create a better class for his member.

Outside of class, he loves to travel, attend group exercise class, watching Netflix, hanging out with friends, practice Capoeira or even just take a nap at home.

Schedule:
Fridays, 7-8 pm @ City Hall
Saturdays, 12.15-1.15 pm @ Outram Park

Tracce

Tracce

Les Mills BodyCombat Instructor

Loving the heart pumping adrenaline and positive energy during BodyCombat, Tracce is passionate for helping people of all ages and backgrounds to achieve their wellness and fitness related goals. “Let’s sweat, smile and repeat!” is how she will keep you motivated throuht the 55 minutes workout. Tracce also believed that BodyCombat is a great channel to relieve stress, insecurities and negative emotions, through high intensity and power packed moves, inspired by a variety of martial art disciplines.

When she is not working out, she enjoys a good cup of kopi-o-kosong (black coffee), and cooking a good vegan meal.

Schedule:
Saturdays, 11.40am -12.40 pm @ Bugis
Sundays, 11.00am – 12.00 pm @ Outram Park

Pete

Pete

Les Mills BodyCombat Instructor

Pete is a certified Les Mills BodyCombat instructor and recently completed his advanced certification. He has been involved with the fitness industry and mixed martial arts for the past 8 years with interest in Boxing and Muay Thai. He believes that everyone has the ability to achieve their fitness goals with group fitness and BodyCombat allows you to unleash your full potential. During his free time he enjoyes travelling, loves his two puppies and working on improving himself both physically and mentally.

Schedule:
Mondays, 6.00-7.00pm @ Outram Park
Thursdays, 8.10-9.100pm @ City Hall
Fridays, 12.30-1.30pm @ Outram Park
Fridays, 7.30-8.30 pm @ Bugis
Saturdays, 11.00am-12.00pm @ Outram Park
Saturdays, 2.00-3.00pm @ Bugis
Sundays, 2.00-3.00pm @ Bugis

 

Ryoko

Ryoko

Les Mills BodyCombat and BodyPump Instructor

Ryoko is a certified Les Mills BodyCombat and BodyPump instructor.  During her childhood she was trained as a gymnast for more than 10 years so her strength lies in acrobatic moves such as burpees and jumping.  Her most important goals in being involved in group exercises is to bring positivity into the class and help participants build sense of self-confidence and self-approval.  Apart from fitness she enjoys travelling, especially visiting zoos located all around the world.

Schedule:
Mondays, 6.00-7.00pm @ Outram Park 
Wednesdays, 5.50-6.50pm @ Outram Park (Les Mills BodyPump)
Fridays, 12.30-1.30pm @ Outram Park 
Fridays, 7.30-8.30 pm @ Bugis 
Saturdays, 11.00am-12.00pm @ Outram Park
Saturdays, 2.00-3.00pm @ Bugis 
Sundays, 2.00-3.00pm @ City Hall 

 

Priya

Priya

Les Mills BodyCombat, BodyPump and BodyBalance Instructor

Priya has been doing Les Mills Programs since 2013 and now it has become an essential part of his lifestyle. He found that Bodycombat, Bodypump and Bodybalance as the ultimate combo to gain perfect balance for cardio, strength and flexibility.

He is trusted as one of Bodycombat Mentors to facilitate new instructors unlock their potential to the fullest.

During fitness training, some people focus on results, others just want to have fun.

He strongly believes that one can have both at the same time, because time is precious.

He really enjoys doing CrossFit training, swimming and wall rock climbing.

His motto: Never say never, if there’s will there’s a way.

Schedule:
Thursdays, 7.00-8.00pm @ Outram Park (Les Mills BodyCombat)
Thursdays, 8.10-9.10pm @ Outram Park (Les Mills BodyCombat)
Saturday, 2.45-3.45pm @ Outram Park (Les Mills BodyPump)

 

Kenneth

Kenneth

Les Mills BodyCombat Instructor

Known as Ken, this random dude has been teaching Les Mills Body Combat for 6 years now. Fitness has been the key that has unlock many positivite things in his life. And he would love to share this positivity with every one. During his free time, Ken spents his time learning Body Combat Tracks… Just kidding!! He spends his free time doing Laundry.  Ken’s favourite quote is, “My name is Ken, so in my class, we Ken do it. :)” Join him for a smashing workout today!
Schedule:
Fridays, 6.20-7.20pm @ Outram Park
Chris Eng

Chris Eng

Les Mills BodyCombat and BodyPump Instructor

Christopher is a certified Les Mills Bodypump, Bodycombat, Grit, Core instructor and a Fight Do Official Trainer, with over 15 years teaching experience in the fitness industry. Fitness and music are his passions. He strongly believes that everyone can reach their fitness goals and lead a healthy and a fulfilling lifestyle with consistency, determination and coaching.

 

Schedule:
Tuesdays, 6.50-7.50pm @ Outram Park (Les Mills BodyPump)
Tuesdays, 7.00-8.00pm @ Outram Park (Les Mills BodyCombat)
Jasper

Jasper

Les Mills BodyCombat and BodyBalance Instructor

Jasper is certified in Les Mills BodyCombat and BodyBalance. BodyCombat allows me to help unleash all that energy and potential within ourselves
while BodyBalance helps us to find our center and calm.

He enjoys connecting with members and grateful to being a part of their fitness regime. Satisfaction is helping people achieve their fitness goals while putting a smile on their faces.

Schedule:
Wednesdays, 7.00-8.00pm @ Outram Park (Les Mills BodyCombat)
Sundays, 12.15-1.15 pm @ Outram Park (Les Mills BodyCombat)
Sundays, 1.30-2.30 pm @ Outram Park (Les Mills BodyBalance)

Agus

Agus

Les Mills BodyCombat and BodyPump Instructor

Agus is a certified Les Mills BodyPump and BodyCombat Instructor.

He used to think that exercising is boring and had to force himself to do it in order to keep fit. Until he met his first Les Mills program back in 2015, he fell in love with fitness. Loving the positive vibes, the music, the movements and the group energy that pushes everyone to do their best.

As an instructor, Agus continues to work towards improving himself through the years. He encourages everyone to give their all so that they can leave class feeling a sense of achievement.

Schedule:
Wednesdays, 8.10-9.10pm @ Outram Park (Les Mills BodyPump)

Kester

Kester

Les Mills BodyBalance and Les Mills Barre Instructor

Kester started teaching group fitness since 2010 and teaches a variety of programs such as Les Mills Bodybalance, Tone, Barre, Bodypump and Core, Yoga, animal flow and mobility training.He is currently also a trainer/presenter, for Les Mills Asia Pacific, for Bodybalance and Les Mills Tone.
Kester believes that every workout shouldn’t just be about how many calories you burn, but it should always be about how good you feel!
In his free time, Kester enjoys spending time with his pup, Teh C, playing video games or just reading up on useless fact.

Schedule:
Fridays 6.00-6.50pm @ Bugis (Les Mills Barre)
Saturdays 9.45-10.45am @ Outram Park (Les Mills BodyBalance)

 

Charissa

Charissa

Zumba Fitness & Zumba Toning Instructor

“My name is Charissa. I love to listen to music, singing and grooving to the beat. Zumba allows me to do all of that! Each Zumba class allows me to relieve stress, to exercise and most importantly, to have FUN! I look forward to meeting you and hope to give you an unforgettable Zumba experience”.

Join Charissa on every Tuesday, 7-8pm for a fun and intense Zumba Toning class!

Schedule:
Tuesdays, 7.00-8.00pm @ Bugis

Charlotte Marie

Charlotte Marie

Zumba Fitness, CardiMix, Dance and Les Mills Barre Instructor

Charlotte Marie started in the fitness industry on a similar yet different professional path as a sport science and physical educator working with kids. With sports and dance having always been in her veins, Charlotte went on to obtain her Zumba instructor license in Prague, Czech Republic in 2010. There was no turning back from thereon. Despite having no prior experience in dance, group fitness or aerobics whatsoever, she works hard in picking up what she can to ensure she can deliver her classes to high standards.

Aside from Zumba, Charlotte does other programmes such as Pound, HIIT, Kickboxing, Cardio freestyle dances (Hiphop, Latin, Kpop etc.) as well as dance choreographies for company events and shows.

A firm believer of being an agent of positivity, Charlotte brings to her classes raw vibrant energy, sincerity and pure fun simply because she can.

Schedule:
Mondays, 12.30-1.20pm @ Bugis (Les Mills Barre)
Wednesdays, 8.10-9.00pm @ Bugiss (Les Mills Barre)
Wednesdays, 9.10-10.10pm @ Bugis (Dance class)
Fridays, 7.30-8.30pm @ Outram Park (Dance class)
Sundays, 11.40-12.40pm@ Bugis (Zumba +CardioMix)

Charmaine Wong

Charmaine Wong

Zumba Fitness and STRONG by Zumba

Charmaine Wong – Group Fitness & Dance Instructor, an advocate for perfection and a firm believer that happiness comes from living positively and healthily. She is a certified fitness and dance instructor with more than 8 years of experience in the fitness & dance industry, providing high quality & tailored fitness/dance training services. Group fitness instructor services (Circuit Training, Kickboxing, HiLo Aerobics, Cardio Latino, Beach Body Toning, Belly Dance, Exotic Dance).

An enthusiastic & energetic individual that leaded various mass workout events in Singapore – Amore Women’s Day Out Event, Fitness First Mass Workout Events, etc. Flash-mob Choreographer/Dance Performer for company’s event and weddings. Corporate Group Fitness Trainer, Jump Robe Coach for Singapore Heart Foundation, Fitness/Dance Trainer
for kindergarten, primary and secondary school kids. Resistance Band Trainer for the elderly at various community clubs in Singapore.

Featured in mainstream publications such as SHAPE, I-Weekly, Mind Your Body, Straits Times.

Fitness and dance have always been a passion in her life. In year 2012, she discovered her new love – Zumba Fitness. Reason of loving Zumba Fitness is simple: “Cause every class feels like a party!” she said. And the best part of her day is being able to inspire, motivate and bring big smiles on others face each and everyday!

Schedule:
Thursdays, 10.30-11.30pm @ Outram Park 

Nurul

Nurul

Zumba Fitness Instructor

Nurul has been in the dancing scene, mainly Hip Hop since 2007. She came to know about Zumba in 2015 and started to build her passion in Zumba from then on. Being an adventurous person, she loves to experience and try new things as well as exploring different types of dance genres and fitness program. She believes in spreading happiness through Zumba by staying fit and happy. She looks forward to more learning and growing opportunities as a dance fitness instructor. Her life motto is “Dreams are passion, determination and hardwork. Just believe and make it happen!”

 

Alicia

Alicia

KpopX Fitness Instructor

Alicia started dancing during her poly school days when she joined an artiste management company. She was trained to be versatile in all areas and developed a passion for dance since. By chance, she joined her first dance competition-POP Culture 2007 and her group emerged champion. Her dance group then joined the same competition two years later and won the first runner-up.

Alicia started her journey as a coach and dance fitness instructor back in 2013 when she took the Zumba and KpopX Fitness course. Alicia is an energetic and bubbly instructor with positive vibes who always make her class fun and interesting for both regulars and new comers.

Having participated in many performances on stage and on television, Alicia had gain lots of experience in different aspects. She was trained to be professional and being versatile. She believes that learning is a lifelong journey and constantly upgrades herself. She will strive towards her dreams of being a great dancer, one day inspiring others to dance as well.

Join Alicia for a 50-mins fun and high impact KpopX Fitness class that will definitely make you sweat and burn loads of calories from her class.

Schedule:
Wednesdays, 6.00-6.50pm @ City Hall
Sundays, 12.50-1.40pm @ Bugis

Jin

Jin

K-Kardio, CardioMix and Kpop Dance Instructor

Jin teaches K-pop dance, K-kardio, CardioMix and Zumba. A former instructor at California Fitness, he is also teaching he is passionate about dancing and has performed at several dance and stage productions. As an instructor, he brings flair, panache and style to his classes.

Come and learn some fun K-Kardio and CardioMix dances and choreographies with Jin on every Tuesday and Wednesday 8.10pm and Kpop Dance on Wednesday 9.20pm!

Schedule:
Tuesdays, 8.10-9.10pm @ City Hall (K-Kardio)
Wednesdays, 8.10-9.10pm @ City Hall (K-Kardio)
Wednesdays, 9.20-10.20pm @ City Hall (Kpop Dance)

Kavin

Kavin

Zumba Fitness Instructor

Kavin being our youngest Zumba instructor, is a talented dancer and Instructor. He has been actively involved in the Latin dance scene since 2014 and participated in local and international Latin dance competition. His interesting dance moves, choreos and clear dance instructions progresses his students and make them come back for more. His favourite line is “What seems hard now will someday be your warmup”. Join Kavin Friday 12.30-1.30 pm for a fun and unforgettable Zumba Fitness class!

Schedule:
Mondays, 8.10-9.10pm @ City Hall 
Thursdays, 12.30-1.30pm @ City Hall
Saturdays, 10.30-11.30pm @ Bugis 

Jarren

Jarren

Zumba Fitness and Zumba Toning Instructor

Jarren is no stranger to the dancing community. At the age of 10, he started competing in ballroom dancing, representing Singapore in almost every category. In 2012, Jarren was ranked number one in the junior-under 16 category in all of Singapore. However, his dancing career did not stop there. At age 24, while he still loved dancing and competing in ballroom dance, he took up the Zumba Instructor course and started his teaching career in Zumba. Jarren is a certified Zumba Fitness, Zumba Toning and KpopX Fitness Instructor.

He takes pride in giving the best energy in every of his classes. A session with him will guarantee lots of sweat and fun!

When asked why he wanted to teach dance or dance fitness?
He replied ” I was born to dance, I cannot see myself doing anything else in my life besides dancing. I want to make a difference and share the gift of dance to the world. Even if I bring a smile to the faces of my participants, I am happy”

Schedule:
Mondays, 5.50-6.50pm @ City Hall 
Mondays, 8.10-9.10pm @ Bugis
Wednesdays, 12.30-1.30pm @ City Hall 
Fridays, 5.50-6.50pm @ City Hall (Zumba Toning)
Fridays, 8.10-9.10pm @ City Hall 

Aaron

Aaron

Zumba Fitness Instructor

This man needs no introduction. Aaron has always been good at one thing, dance. Starting at the age of 12, he rose through the juvenile and junior ranks and has now become one of the most prominent male Latin dancers in Singapore.

In 2013, he became a zumba fitness instructor. Coached by ZES David Velez and ZES Michael Thomas and further mentored by Shannon Lupian, founder of local fitness company, Fiesta Fitness.

Aaron goes by the mantra, “Anybody can dance as well as they want to, I never believed in the term, two left feet”. He wants to help all his participants keep fit and have massive fun all at the same time!

Schedule:
Tuesdays, 5.50-6.50pm @ City Hall
Tuesdays, 12.30-1.30pm @ City Hall
Tuesdays, 8.10-9.10pm @ Outram Park
Saturdays, 12.50-1.50pm @ City Hall

Liany

Liany

Zumba Fitness & Zumba Toning Instructor

Liany attended her first Zumba class in Dec 2015 and she was hooked since then. She has then become an avid Zumba enthusiast that she obtained her Zumba Instructor certification in 2017.

“I LOVE how Zumba always makes me happy! It is such a fun workout that can help to release stress, work the mind and most importantly lost weight in a fun and healthy way. They call it exercise in disguise!

Schedule:
Sundays, 11.40am-12.40pm @ Bugis

Aze

Aze

Zumba Fitness Instructor

In 2014, Aze started his Zumba journey much like everyone in his class, as a participant. That first class he attended ultimately changed his life because it was pretty much ‘love at first salsa’. His favourite aspect of Zumba is the element of ‘exercise in disguise’. Quite often, you’d be moving, dancing and having so much fun, that you forget you’re actually exercising. 
Fast forward half a year later, he became a licensed Zumba Instructor.

He attends at least on ZIN Jam session every month with local and international Zumba Jammers to learn new choreographies and brush up his skills as an instructor. And since 2019, he is licensed to teach Zumba Gold, STRONG Nation and has also become a ZIN mentor.

Zumba is not just a job for Aze, it is his passion. And he intends to share that passion with all those who attend his classes. His message to participants:

Nothing worth having comes easy.

But if you keep doing and practising it, you’ll get there eventually.

Schedule:
Tuesdays, 10.00-11.00am @ Outram Park

McCoy

McCoy

Kpop Dance Instructor

McCoy is currently a KPOP dance instructor and coach for multiple organizations, as well as being an event organizer for KPOP related events. Being very easy-going, he always loves to add elements of fun and craziness into his classes, as well as instilling techniques and the ‘Stardom’ that KPOP artists portray.

He is also an active individual in the arts scene, having studied Fine Arts and participating in countless different creative events for 11 years. No matter how many stages he had been on from the first day, he believes in the growth of an individual and the team being his goal, and to have fun in everything he does with everyone he meets.

“If you make a mistake, rock it!”- McCoy

Schedule:
Tuesdays, 8.10-9.10pm @ Bugis
Thursdays, 8.10-9.10pm @ Bugis

Ashton

Ashton

Kpop Dance Instructor

Ashton started off with K-pop back in 2015 when he was introduced to his first dance class and fell in love with it immediately. Since then, he has performed in multiple Hip-hop and K-pop concerts and regularly takes classes when he’s free.

“Getting into the dance scene can be a very intimidating experience, especially when you’re surrounded by other participants who have dance experience and catch the choreography right away! Hopefully I’m able to help others to love dance the same way I did and create a space where they can be their true self.”

When he’s not dancing, you’ll be able to find Ashton behind his computer screen either mindlessly surfing Youtube videos, in the kitchen cooking up a storm or laying on his bed sleeping in a fetus position.

Schedule:
Mondays, 9.20-10.20pm @ Bugis

Christian

Christian

Zumba Instructor

Thankful and blessed with talent, at a young age, I started dancing as part of school activities.  Til’ now, dance and fitness is part of my daily life.  An energetic and enthusiast of fitness and dancing, that leads me to take up trainings and become a licensed Zumba instructor.  Christian took up his Zumba training in May 2013, licensed for 8 years and since then he never stops progressing and learning to be licensed in Zumba Specialty Programs such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Gold Toning, Zumba Kids and Kids Jr., Zumba Step and Aqua Zumba.  He also took up training and certifications is TRX Group Suspension and AFAA Fitness Certification Course.

Want to work out and at the same time enjoying and having fun?  Do join me for my classes, and I am so excited to seeing and meeting you all!

Schedule:
Thursdays, 7.00-8.00pm @ Virtual
Sundays, 2.00-3.00pm @ Virtual

Aya

Aya

CardioMix and Latin Spice Instructor

Coach Karen Fortu also known as Aya Takahashi was a former Fitness Instructor at Amore Fitness Singapore for 9 years. She is currently teaching classes from Kickboxing to Latin Spice, Street Jazz, Hip hop, Aerobics, Sculpt class to Zumba.

She led mass events such as Color Run SG for 3 years and Health Promotion Board. 

She is also conducting a “SPICE IT UP”  Training workshop for Fitness/Dance Instructors.

Schedule:
Wednesdays, 6.30-7.30pm @ Virtual (CardioMix)
Saturday, 3.00-4.00pm @ Virtual (Latin Spice)

Cheryl

Cheryl

Zumba and CardioMix Instructor

Started dancing at 4 years old. Trained by grandmother on folk and Chinese dance from Singapore’s Mother of Chinese Dance Lee Shu Fen; Ballet from Singapore Royal Ballet Academy; Goh Soo Khim.

Became a full time Dance performer since 1999. Danced for tv stations, concerts, entertainment, corporate and private companies.
Fitness instructor focusing mainly on dance fitness at least 5 years. Teaches freelance and in gym.

Cheryl is a certified group fitness instructor with FISAF. She is certified to teach speech and drama with kids. She was a director, producer and performaing arts teacher for kindergarten graduation shows.

Schedule:
Mondays, 7.00-8.00pm (Bugis)

Zul

Zul

K-Kardio Instructor

Zul has been dancing since 2009 but he only entered the dance fitness industry much later.

Started with just Aerobics, he has now moved on teaching Zumba and K-Kardio Dance.
Expect to burn your calories with a good mix of high and low intensity workout to a variety of songs. Build that confidence level by dancing your heart out!

A geek that he is, Zul loves everything Marvel and will not stop talking about it if you engage him in nerd talk.”

Schedule:
Mondays, 8.20-9.20am @ Outram Park

Jeffrey

Jeffrey

Piloxing Instructor

Jeffrey is an accomplished and versatile fitness professional with 10 years of experience.

He teaches a wide variety of group classes such as HIIT, PILOXING, Zumba, and Kickboxing, and also provides personal training and weight management solutions.

Outside of fitness, Jeff gets excited about video games, spicy food, and dogs 🐕

Schedule:
Thursdays, 5.50-6.50pm @ Bugis

Ben

Ben

Les Mills BodyPump Instructor

Ben is someone who is always in love with nature and outdoor activities, he walks through life with the philosophy of embracing the present moment, and living life to the fullest possible. Ben is trained and specialises in LesMills Body Pump, one of his greatest joys is to see people around him get fitter and healthier, to help them go beyond their expectations, while realising that exercise is FUN too!

Schedule:
Saturdays, 11.00am-12.00pm @ Outram

Diana

Diana

Les Mills BodyPump Instructor

Diana is a certified Les Mills Bodypump Instructor with 7 years of
teaching experience in the fitness industry. With a bubbly and cheery
personality, Diana’s classes are always full of joy and laughter. Her
life and fitness motto is “Never Say Die, If You Never Try”. Her
goal is to help people look, feel, and exercise better and to have a
fun-filled class.

Schedule:
Sundays, 9.45am-10.45am @ Outram

Gerald

Gerald

Les Mills BodyPump Instructor

Rise to the challenge with Gerald!

Get ready for a high energy class with Gerald and be rest assured he will be pushing you to achieve more in each class with great music and moves, so you would feel less guilty with your daily dose of ice cream and chocolate!

Who says a radio dj cannot be a fitness coach?!

Schedule:
Sundays, 12.15-1.15pm @ Outram

Aaron Hei

Aaron Hei

Les Mills BodyPump Instructor

Aaron is a Les Mills Bodypump-certified instructor. He stumbled upon this program by accident and fell in love with it after he saw himself becoming fitter and stronger. As a certified personal trainer and yoga teacher, Aaron has developed a keen interest in anatomy and alignment over the years. He aims to help his participants develop bodily awareness so that they can exercise safely and effectively.

As a strong advocate for continual education, Aaron continues to enrich himself with knowledge and creative methods of teaching.  During his free time, he attends yoga classes and explores different parts of Singapore.

Schedule:
Tuesdays, 7.30-8.30am @ Outram Park

Dana

Dana

Les Mills Barre Instructor

Dana has two decades of experience in dance and is trained in Classical Ballet, Contemporary dance and Latin Salsa. She is also a certified Les Mills Barre instructor.

With a passion for fitness, Dana enjoys all things Barre, especially the music, technique, choreography and freedom of expression. Join her for an elegant workout to tone your muscles, core and overall posture.

Schedule:
Tuesdays, 7.00-7.50pm @ Bugis
Saturdays, 9.30-10.20am @ Bugis

Elle

Elle

Les Mills Barre Instructor

Elle is a Les Mills Barre certified instructor dancing since 5yo and love ballet and contemporary dance. Elle also enjoys gym and love HIIT and do weights too. Elle believes in being active is the best natural anti-ageing formula and loves full body muscles activation doing barre, HIIT, weights, wakesurfing, golf, cycling and many more to achieve her workout goals. Join Elle for her poise and technicality of a Ballerina, and enjoy a satisfying good cardio and glutes workout together! The force is with us.
Schedule:
Tuesdays, 9.20-10.10pm @ Bugis
Saturdays, 9.30-10.20am @ Bugis
Gwen Teo

Gwen Teo

Yoga Instructor

Gwen, who is our certified Yoga instructor has always had an active lifestyle, even when she had to juggle motherhood, full-time work and cope with the challenges of a modern woman. She worked hard for more than a decade in the fast-paced and stressful travel industry, before moving on to the health and wellness sector, managing a physio clinic for 5 years. An avid runner, she turned to running as a way to de-stress and keep healthy. However, upon sustaining injuries from her running, she realized she needed a more balanced approach to health and fitness. Her first yoga experience convinced her that yoga is what she needed to achieve that balance, to be healthy both inside and out.

Join Gwen for a unique Yoga experience at JR Yoga, Bugis.

Schedule:
Tuesdays, 9.30-10.30am @ Bugis (Hatha Yoga)
Wednesdays, 6.30-.30pm @ Bugis  (Flow Yoga)
Wednesdays, 7.45-8.45pm @ Bugis (Yin and Release)

Susan

Susan

Pilates Instructor

Susan’s first foray into Pilates began when she was plagued by several sports related injuries many years ago. In trying to find a solution and relief from these aliments, she took a leap of faith and decided to give Pilates a go. This is when she fell in love with Pilates and has since been a passionate advocate. With Pilates, not only had her injuries diminished significantly,she also discovered the numerous benefits of keeping fit thru Pilates, which includes improvements in strength, mobility and flexibility.

Having benefited directly from Pilates, Susan decided to take the journey into becoming a fully certified Pilates Instructor to further her knowledge and skills to help others. Susan’s forte is targeted specifically for people with Diastasis Recti, Scoliosis and other recovering/injuries.

As a stronger believer in healthy living, Susan peruses the art and craft of Pilates with passion and dedication bar none. Her many good reviews and references from current
clients are testament to this fact. Lastly, as Pilates is an ever evolving fitness system with many new developments and teaching techniques, Susan is always updated and updating herself constantly (thru professional certification) to keep abreast of the latest in this field.

Schedule:
Sundays, 10.30-11.30am @ Bugis 

 

Keen to join us as a freelance instructor? Kindly email us your CV and certificates at info@jrfitness.com.sg.