AFRO FIT & AFRO DANCEHALL
The Afro Fit is a high-energy workout that blends traditional Afro Dancehall moves with a high cardio intensity. Set to upbeat rhythmic music, this class is the perfect combo to improve your cardio, strengthen your coordination while offering a fun full body workout. Perfect for all fitness levels, Afro fit class will make you groove and sweat while exploring various dance styles rooted in African & Caribbean traditions!
Afro Dancehall
Learn a short choreography in Afro Dancehall style. Expect to learn flow, foundation moves and express yourself onto the afro and dancehall beats. Beginner friendly class.