Get ready for a dance cardio class that will leave you sweating, energized, and feeling better than when you walked in.

Cardio Hip Hop is designed for beginners with absolutely no dance experience — all you need is a positive attitude. This class is sure to get your heart rate up and tone your body by switching from dynamic to slow, controlled movements infused with hip-hop swag. Get ready to learn the basic & techniques of popping, locking, and toning the body with our cardio hip hop class that will make you feel like you’re at a dance party and forget you are working out.